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The results of a significant rise in temperatures could radically affect our ways of life, and our children’s too.There are also more health issues to be concerned about than in the past, with rises in alzheimer’s, diabetes, and stroke to name but a few. Tackling such problems will not be easy, but there are measures that can be taken.
This helps to relieve stress and the tension that accompanies it. Mediation is one of the best stress relieving techniques that was founded within the Indian culture but today is accessible to everyone. Someone that you may feel comfortable discussing situations that are causing you to be at ends wit, or not in control of your life, may be an asset in helping you cope.
The modern world we live in today presents us with many issues that we did not have to cope with in the past.
Firstly, there are issues of terrorism that we are constantly confronted with in the media.
Eustress is the type of stress that is good for the health, is caused by changes in a person’s life that give a good outcome, for example, if a couple is expecting a baby their lives will definitely change, but they are happy of the event and anxious of what will happen.
In other words, Eustress is the type of stress that motivates people to make some changes in order to get a desirable result.