And your actions are under your direct control, whereas your emotions are not. It is the meaning that you give to them that determines your attitudes, emotions, opinions and reactions to them.If you change your thinking about a certain part of your life, you will change how you feel and behave in that area.
Your attitudes are based on your previous experiences and your basic premises about how things are supposed to be.
Your actions trigger the emotions and attitudes that go with them.
Your thoughts control and determine almost everything that happens to you.
Your entire life is the result of the intertwining and interconnecting of these factors.
For me and the people I have chosen in my life works! Even if for a few hours a day, remove negativity and focus on the positive things in your life.3. Fill your thoughts with words that make you feel strong, happy, having control over your life.
Make an effort to focus on these words rather than the ones that suggest failure or incompetence.4. One of the most common exercises for a positive thinking is positive affirmation. Start repeating a positive phrase like “I deserve to be happy” or “I deserve to be loved.” Believing that these statements are true and repeating them always will impose a more 5. This method used by psychotherapists helps you control your thoughts when you start to feel negative emotions like depression or anxiety. When you feel a such emotion taking hold on you start generating a happy mind, a positive image, something that makes you feel better to keep your negative feelings under control.7. Positive thinking is not about denying that nothing can go wrong.This is not because they are already successful, or because they are more confident and thus more outgoing, it is simply the attitude. This is a basic law attract’ positive thoughts breed positive results. If you think about making mistakes and being embarrassed, you will perform poorly, no matter how good you really are.Your attitudes lead to corresponding images, emotions and actions that affect your life and relationships.They spend a lifetime adopting a pessimistic attitude, at what they consider the ‘bad breaks’ of life.As a member of the Health Club of your school, you are deeply concerned about concerned about this growing pessimistic attitude amongst students.You do not believe what you see, but rather you see what you already believe.The most harmful beliefs that you can have are your self-limiting beliefs.Your thoughts trigger images and pictures, and the emotions that go with them.These images and emotions trigger attitudes and actions.